top of page

291 | How Far (And Much) I’ve Come: Luna’s Update

Updated: Jun 26


Luna revisits her very first episode where she interviews herself and updates it with her current, six-years-later perspective and reflections. 


🔗 | PEOPLE & RESOURCES MENTIONED

Marc Brackett (Yale researcher, creator of RULER emotional intelligence program) - marcbrackett.com

Lisa Feldman Barrett (Neuroscientist, emotions researcher) - lisafeldmanbarrett.com

Esther Perel (Psychotherapist, relationships expert) - estherperel.com

Brené Brown (Researcher focusing on vulnerability and shame) - brenebrown.com

Andrew Huberman (Stanford neuroscientist, host of Huberman Lab podcast) - hubermanlab.com

Emily Nagoski (Sex educator and researcher, writer on sexuality and stress) - emilynagoski.com

Amelia Nagoski (Choral conductor, co-author on burnout research)

Cherie DeVille (Adult performer, former pod guest) - cheriedeville.com

Ophelia Kaan (Adult performer) - x.com/OpheliaKaan

Tyler Poelle (Acting teacher at Lesly Kahn) - tylerpoelle.com

Show Me by Will McBride and Dr. Helga Fleischhauer-Hardt

Atlas of the Heart by Brené Brown

Hot Sex: How to Do It by Tracey Cox

Come As You Are by Emily Nagoski

Come Together by Emily Nagoski



download the full transcript


Comments


bottom of page